Do what gives you joy

Let Joy Be Your North Star

Throughout the ages travelers by land and sailors by sea have used the North Star to find their way.  You have a North Star of your own.  Your North Star is joy.

When you go toward joy, you can be confident that you are headed in the right direction.  Joy leads you to what you love, what gives you deep satisfaction, what’s aligned with your soul’s purpose.

What Nourishes You



No matter how worthy your goal, it’s never wise to drive yourself so hard that you no longer  nourish your Self.  It is as important to focus on what nourishes you as it is to focus
on your goal.


You nourish yourself when you reconnect with people who know you and know how to support you.  Don’t worry about how long it’s been.  If there’s someone you’d like to talk with, give them a call or send them a text.  You could even do it the old fashioned way and send them a card telling them what they mean to you.  Now, that would be novel!