The Inner Work
The emphasis on goal is both right and it is wrong. The goal is important. The inner work – the transformation of
The emphasis on goal is both right and it is wrong. The goal is important. The inner work – the transformation of
Achieving your goals is both an external and an internal process. If you have goals you’re not reaching, you may be paying
It’s important to act and to do and to get going. But it’s also important to value the quiet time of reflection,
True change takes time. In this world of quick results and impatience to get to where you want to go, the essence
We can’t keep the ones we love from suffering, but we can offer compassion and love. When you notice that someone you
When you are feeling unhappy, or overwhelmed, or any other negative emotion, ask yourself, “Is this how I want to be in
When you’re on track it’s easy. You feel joy. You notice the benefit. It’s smooth going. When you get a little off