Categories of Interest

Recently I’ve been feeling the pressure of having too many projects and not enough time.  The deadlines I create for myself –

When you go into that place of helplessness, remember that helplessness is an illusion. All of your learning and all of the

The first priority of ego is always, always to keep you safe. It is not about joy or self-expression. As long as

Ask yourself, “Is this how I want this moment to be?” If the answer is ‘no’, self-correct gently and firmly and kindly. 

Helplessness in the face of self-inflicted pain – self blame or recrimination, upset over outcome, harshness toward self or others – is

Being tuned in to your Inner Wisdom is about being aware of places where your energy is drained and depleted. It’s about

Develop curiosity and openness to all things as they unfold rather than expectations of how things are going to be or should

A friend once shared with me the secret to a good life:  eat when you’re hungry, sleep when you’re tired, drink when