
Professional Couples Therapy for Stronger Relationships
If you are in a relationship
- Would improving your communication skills enhance your relationship
- Do you find yourself stuck in destructive relationship patterns?
- Would you like to enjoy a more loving relationship?
I can help you
Improved communication enables you to resolve differences that arise before they turn into conflicts or fights. Transforming destructive relationship patterns establishes a calmer, more positive environment. Together they create a more loving, satisfying relationship for you both.
Using skills and expertise developed over 40 years of couples counseling, I effectively address a wide range of relationship issues. Couples therapy individualized to meet your unique needs can improve communication and transform destructive relationship patterns to bring about a more loving and satisfying relationship for both of you.
For over 40 years I have specialized in relationship therapy
During my graduate training in the 1970s, I focused on relationships: marital therapy, family therapy, sex therapy, and helping people through the difficult process of separation and divorce.
I have deepened my expertise in relationship therapy through certification in the Imago Therapy© work developed by Harville Hendrix, author of the book, Getting the Love You Want.
Communications Training
Helping couples improve their communication skills is basic to all couples therapy. Many people think that better communication means expressing yourself more clearly. The truth is that learning to listen and truly understand your partner is the key to better communication and a more loving relationship.
As you learn to listen better, you avoid the misunderstandings that cause most fights. You establish an atmosphere of safety and trust where you can:
- Resolve conflicts
- Release past hurts
- Replace animosity with goodwill, compassion, and love
Transform Destructive Relationship Patterns
When you’re stuck in destructive relationship patterns it can be hard to find your way out. Couples therapy offers the perspective of an objective third party with years of experience in relationship dynamics.
I can help you transform destructive relationship patterns into patterns that work for both of you, so you enjoy a more loving, satisfying relationship.
Couples get trapped in vicious circles. You do something that annoys your partner, leading to a negative response. This creates ill will, which can lead to further negativity. A vicious circle develops as hurts and resentments build. Neither of you feel like being nice to the other. Why should you, when they’re so angry/critical/mean all the time!?! A vicious circle makes it increasingly difficult for either of you to get what you want, need, and deserve from the relationship. Vicious circles lead to misery.
Through couples counseling you learn how to transform your vicious circles into virtuous circles. Most of us try to make those around us change to make us happy. Of course, the only person you can control is yourself. The key to transforming destructive relationship patterns is learning what you can do differently so that your partner will feel more inclined to please you.
Recognizing that negativity isn’t getting you anywhere, you begin to do small things that show you care. Your partner feels more loved and begins to want to please you as well. As each of you acts with greater kindness and consideration, goodwill increases. You both feel happier, safer, and more loving. Virtuous circles lead to peace, comfort, and satisfaction where love can grow.